Recipe: Tasty Bolas de avena / Oat Balls

Recipe: Tasty Bolas de avena / Oat Balls

Bolas de avena / Oat Balls. Estas bolitas con copos de avena. Bolas de avena, bolas de energía de fechas de avena sin shugar. Daniyar Aibekov / Alamy Foto de stock.

Recipe: Tasty Bolas de avena / Oat Balls Measure and place it in a mixing bowl. Using a spatula, mix everything well. Take out, grease your hands with butter or use gloves and make bite size balls. You can have Bolas de avena / Oat Balls using 6 ingredients and 3 steps. Here is how you cook that.

Ingredients of Bolas de avena / Oat Balls

  1. It’s 1 of cuchara de avena / scoop of oat.
  2. Prepare 1 of cuchara de granola / scoop of granola.
  3. You need 2 of cucharas de mantequilla de maní / scoops of peanut buttee.
  4. Prepare of Chocolate en polvo / chocolate powder.
  5. It’s 1 of cuchara de semillas mixtas / 1 scoop of mixed seeds.
  6. Prepare of Frutilla / Strawberry.

Keep refrigerated and pop in your mouth whenever. Mix in mashed avoacdo, salt and vanilla extract until thoroghly combined. You need a thick, not sticky mixture. In a medium-size bowl, mix together all ingredients.*.

Bolas de avena / Oat Balls step by step

  1. Mezclar todos los ingredientes en un bowl / mix all the ingredients in a bowl.
  2. Refrigerar por 30 minutos / Put on the fridge for 30 min.
  3. Come y disfruta! / Eat and enjoy!.

Use a tablespoon cookie scoop to scoop out dough and roll between your palms to form balls. In a food processor fitted with a metal “s” blade, pulse the almonds, cashews, hemp hearts, maca, ashwagandha (optional), reishi (optional), and salt until the nuts are finely ground in flour. Add the dates, pulse until the mixture comes together in a sticky swirling ball. Con las manos, haz las bolas y déjalas en un plato o en un bol. Déjalas en la nevera y espera a que se enfríen para empezar a disfrutar de ellas.

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