Veggie healthy sandwich. Mix it up with different flavors of hummus and different types of vegetables depending on your mood. Fresh alfalfa sprouts add a nice crunch to this sandwich. And since they contain much of the energy that plants need to grow, they're nutritionally rich and contain a variety of vitamins and antioxidants.
Essentially a vegetarian chicken salad sandwich using chickpeas, the chickpea salad features mashed chickpeas, celery, green onion, a little mayo, and a pop of lemon. We served this one up with hummus spread on both sides of the bread, and it added an extra dimension. It's one of our top healthy sandwich ideas. You can have Veggie healthy sandwich using 10 ingredients and 6 steps. Here is how you cook that.
Ingredients of Veggie healthy sandwich
- Prepare 10 slices of sandwich bread.
- You need 2-3 tbsp of tomato or snack sauce.
- You need 2-3 tbsp of mayonnaise.
- It’s 1 of small carrot.
- You need 1 of small capsicum.
- Prepare 1 of onion.
- You need As needed of green chutney.
- It’s To taste of salt and black pepper.
- Prepare As needed of mozrella cheese or cheese cubes.
- You need of as required For greasing butter.
Caprese is a classic Italian vegetarian salad, and it's even better as a sub sandwich. With fresh mozzarella, juicy tomato, zesty basil leaves, and a balsamic glaze, it's flavorful and fresh. Use the best tomatoes you can find. Tomato & Avocado Sandwiches I'm a vegetarian, and this is a tasty, quick and healthy lunch I could eat for every meal.
Veggie healthy sandwich step by step
- Firstly, chopped onion,capsicum finely and grate the carrot.add Salt or black pepper also and mix well..
- Now mix the mayonnaise and sauce properly..
- Now spread sauce on a bread slice and put some veggies,and grate the cheese,now spread green chutney on another bread slice. Cover both of them..
- Grease the outer side of bread with melted butter using a brush. Bake in sandwich maker. Prepare all like this..
- Now serve and enjoy a healthy breakfast..
- You can bake on tawa also.
At my house, we call these sandwiches HATS: hummus, avocado, tomato and shallots. These are ingredients I almost always have on hand. Hummus-Veggie Sandwich on Whole Grain Recipe Hummus, veggies, and a hint of garlice and lemon are a sandwich lover's dream. Hummus-Veggie Sandwich on Whole Grain is hearty and satisfying, and a cool break during a day on the beach. Grilled Cheese & Apple Sandwiches Not only is this all vegetable sandwich stunning and colorful, it's also brimming with nutrition.