Dhokla – a quick and healthy tea time snack. Try Our Delicious & Hydrating Unsweetened Lipton® Teas to Help Support a Healthy Heart. Unsweetened Tea Contributes to a Healthy Diet, So You Can Continue Sipping Guilt Free! The base of the dhoklas can be anything from besan to dals, rava, to water chestnut flour, to millets, oats, buckwheat.
Dhokla is considered a healthy snack as there is minimum use of oil or grease and is prepared from the healthy gram flour. However, dhokla can also be prepared using ragi (finger millet) and rava. Oats Dhokla is a healthy anytime snack. You can have Dhokla – a quick and healthy tea time snack using 11 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Dhokla – a quick and healthy tea time snack
- It’s 200 gms of gram flour (besan).
- It’s 1/4 tsp of baking soda.
- You need 1 of ENO (fruit salt flavour).
- It’s 1/2 tsp of salt.
- It’s 1/4 tsp of turmeric powder.
- Prepare 2 tbsp of cooking oil.
- You need 1/2 tsp of chilli powder.
- Prepare 1/4th tsp of mustard seeds.
- It’s 2 of dry chillies.
- It’s 2 tsp of lemon juice.
- Prepare 6-8 of Curry leaves.
Use your leftover Quaker oats and surprise yourself with this tasty appetizer. Instant Rava Dhokla is a quick and easy breakfast or a tea time snack which can be made in a jiffy. These are made with Rava or semolina. They are soft, fluffy steamed savoury cakes that can also be served as a side dish.
Dhokla – a quick and healthy tea time snack step by step
- Mix besan, turmeric powder, chilli powder and salt. Add lemon juice and water and whisk it to form a bit flowy batter as shown in the picture. Then add 1 tbpn hot oil and stir well. Keep the batter aside..
- Now let the water in your steamer boil. (You can also use a idli maker/pressure cooker) Once the water starts to boil, add baking soda and ENO to the batter and mix well..
- Now grease the container in which you can steam the batter with little oil and pour the batter into it and steam for 10mins. And voila! The dhokla is ready..
- Now take a pan and heat one tbsp oil. Add mustard seeds, dey chilli and curry leaves. Fry on low flame for few seconds and use it to garnish your dhokla..
They go as perfect finger food for toddlers and great healthy ideas for kid's parties. In the evening for tea time, we decided to make some instant sooji dhoklas, yummy and healthy. For tempering, add oil in the pan, add mustard seeds, curry leaves. Dhokla is a soft and fluffy steamed snack from the Gujarati repertoire. This all-time favourite is enjoyed as a starter, as a tea-time snack, or even for breakfast.