Fitness Recipes: Healthy Snack Instead of Hummus. Enjoy Delicious Nut Mixes Optimized For You. Great recipe for Fitness Recipes: Healthy Snack Instead of Hummus. Instagram : @sabrina.at.gym You have run out of hummus at home? 🥺.
Deviled Eggs Use hummus in your deviled egg. Hummus delivers a winning combo of protein and healthy fat from beans and tahini (ground sesame seeds). Chickpeas are full of fiber, iron, and many B vitamins, including folate for proper cell formation. You can have Fitness Recipes: Healthy Snack Instead of Hummus using 3 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Fitness Recipes: Healthy Snack Instead of Hummus
- Prepare 200 g of (1 cup)fresh peas (you are free to use frozen).
- Prepare of Olive oil.
- Prepare of salt and pepper.
Make a large batch of hummus early in the week and enjoy with nutrient-rich fresh veggies or fiber-filled whole grain pita chips for dipping. A lot of the snacks listed below are really easy to make and can be put together right on the spot! Some other ones are links to recipes on my website that are oh-so-delicious and quite easy to put together too. You can spice up your standard hummus recipe by adding edamame (soybeans), which provide a boost of nutrition and flavor without any added sugar.
Fitness Recipes: Healthy Snack Instead of Hummus instructions
- You only have to boil water and cook the peas til they are soft..
- Then blend it finely!.
- Spice with salt and pepper, you can also add a little bit of olive oil to it!..
- It’s ready for dipping!.
Simply puree a handful of cooked edamame, one can of garbanzo beans and some garlic, lemon juice and olive oil together. Hummus Ingredients – Healthy and Nutrition. Many of the ingredients in hummus have some great health benefits. To make a variation on a classic, high-fiber kids' snack, fill celery sticks with hummus instead of peanut butter, and then dot the center of the celery stick with a line of “ants,” or raisins. To make a grown-up version of this snack, you can substitute olive halves, capers or almond slivers for raisins.